연승 후 급락 심리 격차, 여러분은 어떻게 극복하세요? 🤔

Pra mim também, a perda de confiança é pior, pois atrapalhas próximas decisões

>Do you force yourself to trade smaller size to regain confidence

Find the right zone. If you scale down too much, it feels unsatisfying if you make money, and still annoying if you lose. I would advise scaling down, but not too much.

>or do you just step away until the emotional volatility settles down?

I have found for myself that my emotional volatility calms down rather quickly. Take a break, sure. A few days. What you could do is stop expecting to trade every day. Monitor the market every day, yes, but identify days that are tradeable and days that are not. Trade only the tradeable days. Don't waste your time trading days that don't work. Maybe there are only 5 or so good trading days a month. Trade those days. Identify criteria by backtesting, test across multiple time frames, figure out good entry points, how long on average to hold, and stick with that.


Lastly review your trades to see if you did anything wrong. Did you lose because you broke the rules? That's a bad trade. Did you lose because you stuck to your plan and the market is just being the market? That's a good trade. The best traders have losing periods. The problem isn't the losing, it is if you are sticking to your plan. If your plan has shown profitability, just keep doing the same thing. It is like flipping a coin. A coin can be heads 100 times in a row. It doesn't mean that coin flips aren't 50/50.

Not well.