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Accounts are never blown by bad strategies. Accounts are blown by emotions.

Keep track of all metrics to hold yourself accountable. You can also 1 up and keep track of emotions when in a trade. That can ground you unless you have developed some really bad habits. Math has a lot to do with trading and i think most newbs don’t really understand that point.

100% agree. My biggest killer wasn’t analysis either — it was decision-making after I was already in the trade.
I’d have a solid setup, enter correctly, then start micromanaging because I felt something: tightening stops, moving targets, or closing early just to “lock something in.” Basically letting fear rewrite my plan in real time.
What helped was brutally simple: once I enter, my job is done. Stop, target, risk are set before the click, and I don’t touch the trade unless the plan says so. If I can’t trust myself to do that, I size down until I can.
Also had to accept that no-trade days are part of the edge. Some of my best weeks came from trading less, not more.

The trades that hurt the most were the ones where I didn’t use a preset automated SL. Remembering those losses inspires me to use that SL. I’d say that one is already on tilt by going into a trade without a SL (overconfidence, unwilling to accept loss, lack of planning, etc.)